Specialised meal plans are a fantastic way

to help you get the results you want.

Get the specific results you want:

• Increased energy levels
• Weight loss
• Abdominal fat loss
• Improved dietary habits
• Improved bowel habits
• low FODMAP diet
• Muscle sculpting and toning    

Your Eating Program includes:

• A full week meal plan based on your food preferences and lifestyle
• Enough variety to be used over a few months
• Suitable portion sizes and daily kilojoule intake to meet your goal for weight loss or weight gain
• Shopping list of what you need to buy
• A variety of recipes matched to suit your tastes and level of cooking skills

Meals and recipes are specially designed to:  

• Be quick and easy  
• Be low in fat, high in vitamins and minerals and taste delicious!
• Suit people cooking for one, couples or families
• Use inexpensive and minimal ingredients  

Personal eating programs are a one off cost of $175 (you will also need at least one private consultation). If you are not happy with your program, we will adjust the plan until you are happy or refund your money.

For more information please contact us today!