NUTRITION FOR PREGNANCY

If you are pregnant, or thinking about becoming pregnant, there are a number of dietary considerations you need to be aware of. At figureate, we will discuss all these with you and show you how to ensure your diet is optimal for the development of your unborn child and for yourself.

figureate can help you avoid gaining excess body weight during pregnancy and show you how to safely lose any excess weight after you have given birth.

At figureate, we are passionate about ensuring your eating habits and food choices are healthy so that your whole family benefits and so that your children learn healthy eating habits.  

If post baby, you experience difficulty with your pelvic floor muscles or are interested in getting your abdominal muscles back to optimal shape, figureate can refer you to mishfit mothers who specialise in individual and group personal training.

Start making a difference today! Click on contact to make an appointment by calling Zoe or Marlene directly, or via email. Figureate has offices in Malvern and Coburg, both less than a 15 minute drive from Melbourne CBD.

Specialists in Weight Loss, Weight loss tips, Weight loss plans,

Fructose Malabsorption and Food Intolerance