"figureate dietitian, Zoe Nicholson is based in the Melbourne suburbs of Malvern and Coburg and specialises in weight loss and food intolerance. Member of the Dietitians Association Australia"
Weight loss the sensible way!
At figureate, accredited practising dietitian Zoe Nicholson will help you get off the dieting merry-go-round and show you how to change your eating habits and achieve the long-term weight loss results you want. If you haven't attempted weight loss before, a qualified dietitian can show you how to lose weight the right way so that you keep it off for good. Click weight loss for more information or go straight to contact to make an appointment. Figureate has offices in Malvern and Coburg, both less than a 15 minute drive from Melbourne CBD.
"A healthy diet is one that allows you to eat anything you want. The trick is to stop and reflect on what you really want."
 Did you know that dark chocolate has just as many kilojoules (calories) as milk chocolate? Click on the picture for more great food facts...
Is your gut bothering you?
Or do you think you may have fructose malabsorption?
Zoe holds a special interest in food intolerance and food sensitivity. A dietitian can assist with the diagnosis, management and symptom relief of irritable bowel syndrome (IBS), fructose malabsorption (FM), FODMAPs, Coeliac disease and general bloating and constipation. Zoe also co-ordinates the Melbourne based fructose malabsorption support groups which operate across 7 Melbourne suburbs. Click food intolerance to find out more.
"A low FODMAP (low fructose) diet is not hard to follow and tolerance varies from person to person."
General and specialist nutrition advice
A qualified dietitian (APD) can help you with all your nutrition questions, from general daily needs to specific advice for disease. Dietitians use Medical Nutrition Therapy to ensure you receive scientifically proven advice. Click figureate services for more details. Zoe is also a qualified sports dietitian for all your sports and training needs.
Did you know that 1 large take-away cafe latte is equivalent to half a meals worth of food? Click on the picture for more great food facts...
The figureate Philosophy
Enjoy food, especially your favorite food. If you learn how to eat sensibly and healthily day to day there is no need to cut out or feel guilty about enjoying a special treat. Don't diet. Weight loss diets are only short term solutions and they won't give you the knowledge or skills you need to stay fit and healthy for life.
figureate’s Mission
Inspiring people to prepare, cook and eat fresh food to help shake the world's dieting mentality and encourage a healthy enjoyment of all foods.
Zoe Nicholson – Leading specialist in diet and nutrition, Melbourne
Zoe would like to invite you to meet with her and experience why she has become one of the leaders in diet and nutrition Melbourne people have come to know and trust for:
* Private and personal service
* Professional advice on all areas of diet and nutrition
* Logical and supportive advise and
* Appropriate skills and education needed to start managing your health problem
Choosing a qualified dietician, Melbourne
With many dietitans Melbourne-wide offering a vast array of services and specialities, it is sometimes understandably difficult to confidently choose the right dietitan in Melbourne or nutritionist in Melbourne to suit your needs and requirements.
Finding the best dietitian in Melbourne for you
By simply following some simple recommendations, you can be sure to find the best dietitan in Melbourne or nutritionist in Melbourne to suit your needs. We recommend you look for the following in your dietitian;
- Expertise- does the dietician have expertise in the specific are you wish to target eg. Weight loss or food intolerance?
- Experience- how long has the dietician been practising and do they have experience with dealing with a diverse range of clients?
- Rapport- do you feel comfortable enough with your dietician during consultations to be honest, ask questions ect?
- Access and Affordability- can you make regular appointments that suit your lifestyle and is the cost reasonable and openly disclosed?
Figureate has offices in Malvern and Coburg to service the South Eastern and Northern suburbs of Melbourne. See contact for location details.
A specialist in Weight Loss, Weight loss tips, Weight loss plans,
Fructose Malabsorption and Food Intolerance | 
